Attend All Tai Chi Flow Classes at no charge over a 2 Week period. Notice how you feel before, during, and after each class! A great way to test the benefits of a Flow Practice! Two of these prizes will be awarded.

You and a Friend or Family member each get a Free treatment! The group treatment format of Community Acupuncture supports friends and families in being together as they heal and in healing by being together! Three of these prizes will be awarded.

1. No purchase is necessary to enter.

2. You must be 18 years old to enter.

3. Only one entry per adult per day is allowed.

4. Entries need to be made in person to our Raffle Prize entry jar by submitting an NCAQ G.O. Raffle Entry card or a business card with phone and email.

5. See Schedule of Events for times you can drop by to enter from May 16th to May 20th. Entries will be accepted up until the time of drawing of the first winning entry on May 21st.

6. Early Bird entry is available on April 23rd at the the NCAQ Booth at the Northfield Area Home & Garden Show in the Dundas Dome. Early Bird entries can also be submitted in person whenever the Clinic is open from April 25th thru May 15th.

7. Winners will be drawn on Saturday, May 21st at 9am.

8. Entries without a valid phone or email will be disqualified and result in a redraw.

9. Only one Grand prize will be awarded. Two 2nd Prizes and Three 3rd Prizes will be awarded.

10. Prizes can not be redeemed for cash.

Tai Chi Flow Classes keep you moving from the start in a continuous, harmonious, and no pressure way. There’s nothing you have to learn or memorize. And if I go right and you go left, I don’t mind. That said the benefits no matter how experienced or inexperienced you may be are substantial!

• Relieving pain and reducing inflammation

• Reducing stress, anxiety, and depression

• Decreasing high blood pressure

• Increasing lower extremity strength

• Increasing flexibility and joint health

• Reducing fear and risk of falling

• Increasing immune function

8am-10:15am- Access to Submit Raffle Entries for General Public

8am-9am Ribbon Cutting Reception

8:10-8:20 “Mini” Tai Chi Flow Session

8:40 Ribbon Cutting

9:30-10am Regularly scheduled Tai Chi Flow Class. Offered in person 5/16-5/21- A sign on the clinic door will point you in the right direction. All classes this week are complementary (a $10/class value) .

10:30am-2:30pm Regularly Scheduled Community Acupuncture Shift- Book Online. New Patient Fees Waived.

4pm-4:30pm Qigong Skills Building Session: Body Scan & Centering: New actions for responding to stress and anxiety.

9am-11am- Access to Submit Raffle Entries for General Public

9:30-10am Regularly scheduled Tai chi Flow Class. Offered in person 5/16-5/21- A sign on the clinic door will point you in the right direction. All classes this week are complementary (a $10/class value) .

4pm-6:30pm Regularly Scheduled Community Acupuncture Shift- Book Online. New Patient Fees Waived.

9am-10:15am- Access to Submit Raffle Entries for General Public

9:30-10am Regularly scheduled Tai chi Flow Class. Offered in person 5/16-5/21- A sign on the clinic door will point you in the right direction. All classes this week are complementary (a $10/class value) .

10:30am-2:30pm Regularly Scheduled Community Acupuncture Shift- Book Online. New Patient Fees Waived.

4pm-4:30pm Qigong Skills Building Session: Body Scan & Centering: New actions for responding to stress and anxiety.

9am-11am- Access to Submit Raffle Entries for General Public

9:30-10am Regularly scheduled Tai chi Flow Class. Offered in person 5/16-5/21- A sign on the clinic door will point you in the right direction. All classes this week are complementary (a $10/class value) .

4pm-6:30pm Regularly Scheduled Community Acupuncture Shift- Book Online. New Patient Fees Waived.

9am-10:15am- Access to Submit Raffle Entries for General Public

9:30-10am Regularly scheduled Tai chi Flow Class. Offered in person 5/16-5/21- A sign on the clinic door will point you in the right direction. All classes this week are complementary (a $10/class value) .

10:30am-2:30pm Regularly Scheduled Community Acupuncture Shift- Book Online. New Patient Fees Waived.

9am-9:30am- Raffle Prize Drawing and Chai Tea before Tai Chi Reception

9:30-10am Regularly scheduled Tai chi Flow Class. Offered in person 5/16-5/21- A sign on the clinic door will point you in the right direction. All classes this week are complementary (a $10/class value) .

10am-10:30am Qigong Skills: Spotlight on Tai chi Tips

11am-2pm Regularly Scheduled Community Acupuncture Shift- Book Online. New Patient Fees Waived.